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Welcome to Complete Game Performance Academy! Where your game can be taken to the next level!
Schedule your FREE consultation!
Complete Game
Performance Academy
598 Deming Rd.
Berlin, Connecticut 06037
(860) 251-9877 trevor@completegameperformance.com
Our goals are to provide each athlete with services that will do the following:
INJURY REDUCTION: While not every injury can be prevented, the possibility of many injuries can be greatly diminished with proper training techniques and program design. Every day sidelined by injury is another day without having practiced in the desired sport to improve performance. We want every athlete to stay healthy so they can have year round participation in sport and physical activity.
PERFORMANCE ENHANCEMENT: The foundation for every athlete is a symmetrical and well functioning core. The core includes hips, low back, and abdominals. Poor stability, mobility, and proper activation (firing duration and frequency of muscle fibers) to the core will greatly limit an athlete's genetic potential. Once an athlete establishes a healthy core and significant joint integrity, focus can then be transfered to improving force output, movement mechanics, rate of force development, agility, and optimal energy system utilization.
MAKE A BETTER ATHLETE: Every athlete that steps foot into Complete Game is considered a prospect until proven otherwise. Therefore, a complete approach is taken into consideration to lead the athlete on the most efficient and effective path to reach their optimal performance potential. Other variables play vital roles in performance including proper nutrition and mental approach and confidence. All aspects are incorporated to assist in developing every athlete's goal into reality.
PARTNERS OF COMPLETE GAME
Kodiak Nutrition International LLC is owned and operated by strength and conditioning coaches. Kodiak uses only the finest ingredients available and all of their nutritional supplements are certified drug free by the Banned Subanstance Control Group (BSCG).
Connecticut Baseball Academy of Berlin, CT is a loyal partner of Complete Game Performance Academy. Connecticut Baseball offers programs and instruction from former and current professional baseball players, professional scouts, and amatuer coaches with years of experience.
